Weigh In record (no journal entry) for 08 November 2018
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93.5 kg
Lost so far: 8.5 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1119 kcal
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Fat: 63.81g | Prot: 44.35g | Carbs: 90.39g.
Breakfast: Kirkland Signature Honey & Garlic Sausage. Dinner: French Fries (In Vegetable Oil), Janes Whole Wheat Chicken Strips. more...
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steady weight
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NewSarah!'s Weight History
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