Weigh In record (no journal entry) for 08 November 2018
|
106 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 November 2018:
|
769 kcal
|
Fat: 18.56g | Prot: 26.34g | Carbs: 105.80g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Dinner: Knekkebrød Husman Wasa, Baconost Kavli 18% fett 15g. Snacks/Other: Pærer 120g. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|