Weigh In record (no journal entry) for 08 November 2018
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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527 kcal
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Fat: 29.82g | Prot: 10.53g | Carbs: 56.07g.
Breakfast: Nescafe Кофе 3 в 1 Классик. Lunch: Куриный Суп. Dinner: Nescafe Кофе 3 в 1 Классик. Snacks/Other: Винегрет. more...
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Losing 3.5 kg a Week
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Ируся 32's Weight History
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