Weigh In record (no journal entry) for 04 September 2012
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2012:
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1468 kcal
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Fat: 75.68g | Prot: 117.60g | Carbs: 79.27g.
Breakfast: Muenster Cheese, Pastrami. Lunch: Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas). Dinner: Sunflower Seed Bread, Herring, Butter, Egg. Snacks/Other: Proscuitto, Ryazhenka, Peach. more...
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Gaining 0.2 kg a Week
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