Weigh In record (no journal entry) for 07 November 2018
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46.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1736 kcal
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Fat: 63.86g | Prot: 53.57g | Carbs: 274.86g.
Lunch: Almonds, Kraft Traditional Caramels, Hershey's Milk Chocolate Kisses (1), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Oranges, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), No Name Mixed Vegetables, Trader Joe's Organic Garbanzo Beans, Great Value Parboiled Rice, Wal-Mart Boneless Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Chiquita Banana, Royal Medjool Dates, Coffee. more...
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steady weight
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 Comments
OMG, I didn't not do that, my son did it hahaha , this is not my weight right now , he has been playing with my phone 😂😂
07 Nov 18 by member: Keilin_4
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07 Nov 18 by member: LeiLei84
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07 Nov 18 by member: Keilin_4
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Keilin_4's Weight History
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