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NewSarah!
Journal
07 Nov 18
NewSarah!'s Journal, 07 Nov 18
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Weigh In record (no journal entry) for 07 November 2018
93.5 kg
Lost so far:
8.5 kg
.
Still to go:
34.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2018:
870 kcal
Fat: 59.00g | Prot: 34.00g | Carbs: 52.00g.
Lunch:
President's Choice Shepherd's Pie.
Dinner:
Fresh Attitude Caesar Salad, Pickle Barrel Beef Barley Soup.
more...
4161 kcal
Exercise:
Sitting - 6 hours, Washing Dishes - 15 minutes, Desk Work - 8 hours, Google Fit - 9 hours and 45 minutes.
more...
Losing 1.4 kg a Week
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NewSarah!'s Weight History
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