Weigh In record (no journal entry) for 07 November 2018
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75.6 kg
Lost so far: 18.9 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2018:
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280 kcal
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Fat: 8.00g | Prot: 20.74g | Carbs: 31.86g.
Breakfast: Peanuts, Orange Juice, Liberte Kefir (250ml), Bob's Red Mill Wheat Bran, Dairyland Skim Milk, Liberte Greek Yogurt 0%. more...
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Gaining 0.6 kg a Week
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trillium1's Weight History
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