Weigh In record (no journal entry) for 04 September 2012
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110.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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1503 kcal
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Fat: 66.31g | Prot: 56.33g | Carbs: 169.56g.
Breakfast: Water, Sponge Cake without Icing, Cheese & Onion Squares, Sugar Free Energy Drink (Can). Lunch: Tap Water, Tap Water, Walkers Max Paperika, Beef Sandwich. Dinner: Jacket with Tuna, Mayo, Sweetcorn, Cheese & Garlic Slices, Tap Water, Tap Water. Snacks/Other: Granny Smith Apples. more...
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3114 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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justlikedanny's Weight History
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