Weigh In record (no journal entry) for 07 November 2018
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2018:
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867 kcal
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Fat: 22.81g | Prot: 22.91g | Carbs: 144.40g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Don Simón Zumo de Naranja Light, Tenedor de Plata Flamenquín de Jamón York, Arroz Blanco. Snacks/Other: Hacendado Bombon Chocolate Negro, Manzana, Edulcorantes (Sacarina), Infusiones. more...
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steady weight
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miriamariac's Weight History
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