Weigh In record (no journal entry) for 06 November 2018
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58.1 kg
Lost so far: 17.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1447 kcal
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Fat: 52.67g | Prot: 82.13g | Carbs: 173.76g.
Breakfast: Wellesse. Lunch: Kroger Lite Mozzarella String Cheese, Purely Inspired Organic Protein Decadent Chocolate, Simple Truth Almond Milk, Bananas . Dinner: Broccoli , Great Value Powdered Peanut Butter, Egg, White Rice (Long-Grain, Cooked) , Canola Vegetable Oil , Kikkoman Soy Sauce, Simple Truth Organic Extra Firm Tofu, Onions , Sweet Red Peppers . Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Endangered Species Chocolate Natural Dark Chocolate 72% Cocoa, Navels Oranges . more...
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Losing 0.4 kg a Week
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 Comments
Thanks man! I keep wondering when I’m going to hit a plateau so close to my new goal weight lol. Lifting weights now, and eating carbs before bed😋......seems to be working🙌🏼
07 Nov 18 by member: LeiLei84
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That’s ok, I’ve been using the term y’all ALOT. Yippee is right🤠
07 Nov 18 by member: LeiLei84
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I’m not worried about a stall at all at this point. I feel great. I would like to look more defined, but I’m working on that. I don’t get worked up when the scale numbers are up after eating higher calories over the weekend. It’s expected. I don’t even log it because by the afternoon or the next couple days I weigh less or back to the same. I mostly pay attention to how my clothes fit, my muscle definition, and how I look in the mirror.
07 Nov 18 by member: LeiLei84
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Y’all needs to get back to biz😉
07 Nov 18 by member: LeiLei84
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08 Nov 18 by member: LeiLei84
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08 Nov 18 by member: LeiLei84
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LeiLei84's Weight History
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