Weigh In record (no journal entry) for 04 September 2012
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81.0 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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1409 kcal
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Fat: 50.40g | Prot: 52.01g | Carbs: 204.50g.
Breakfast: strawberries, fiber one cereal, egg white, pepperidge farm bread, sugar free apricot preserves, banana. Lunch: taco bell taco salad. Dinner: saltines, vegetable soup, peach frozen yogurt. Snacks/Other: watermelon. more...
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2139 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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maggie64's Weight History
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