cannboys's Journal, 07 Nov 18

😄😇
79.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
1159 kcal Fat: 45.86g | Prot: 51.87g | Carbs: 141.44g.   Breakfast: Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Lunch: Deli Originals Kalamata Olives, Aji de Gallina, Hard-Boiled Egg , Forbidden Black Rice. more...
2881 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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cannboys's Weight History


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