Weigh In record (no journal entry) for 06 November 2018
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98.7 kg
Lost so far: 37.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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602 kcal
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Fat: 56.05g | Prot: 5.93g | Carbs: 10.79g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. Lunch: Caesar Salad with Romaine, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
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Losing 0.4 kg a Week
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g_ortegam's Weight History
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