Weigh In record (no journal entry) for 06 November 2018
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1287 kcal
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Fat: 44.91g | Prot: 94.50g | Carbs: 122.07g.
Breakfast: Mercadona Pan de Centeno, Hacendado Leche Semidesnatada con Calcio, Tomates, Hacendado Lomo Embuchado, Aceite de Oliva Extra Virgen. Lunch: Vitalinea Yogur, Aceite de Oliva Extra Virgen, Champiñones, Hamburguesa de Pollo. Dinner: DIA Yogur Bifidus, Hacendado Ketchup Light, Hacendado Atún Claro al Natural, Hacendado Queso Fundido, Alteza Sandwich Styles. Snacks/Other: Castañas. more...
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Losing 0.3 kg a Week
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Maria-87's Weight History
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