| April 2024 |
| Mon 29: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
104.94g |
|
177.67g |
|
493*
|
 1137
|
| Mon 22: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
61.58g |
|
160.04g |
|
-
|
-
|
| Sun 21: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
25.06g |
|
56.31g |
|
-
|
-
|
| Sat 20: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
76.05g |
|
152.36g |
|
-
|
-
|
| Fri 19: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
112.07g |
|
147.63g |
|
-
|
-
|
| Thu 18: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
80.78g |
|
175.19g |
|
-
|
-
|
| Wed 17: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
84.43g |
|
183.44g |
|
-
|
-
|
| Tue 16: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
70.20g |
|
181.99g |
|
403*
|
1309
|
| Mon 15: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
102.66g |
|
171.99g |
|
802*
|
770
|
| Sat 13: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
97.89g |
|
130.42g |
|
-
|
-
|
| Fri 12: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
112.54g |
|
73.22g |
|
-
|
-
|
| Thu 11: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
85.61g |
|
189.21g |
|
-
|
-
|
| Wed 10: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
90.94g |
|
146.22g |
|
-
|
-
|
| Tue 9: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
64.78g |
|
151.49g |
|
-
|
-
|
| Mon 8: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
86.52g |
|
131.84g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
31.10g |
|
75.85g |
|
-
|
-
|
| Mon 7: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
36.30g |
|
77.35g |
|
-
|
-
|
| Sun 6: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
77.72g |
|
105.22g |
|
-
|
-
|
| Sat 5: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
18.34g |
|
64.62g |
|
-
|
-
|
| Fri 4: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
103.25g |
|
83.55g |
|
-
|
-
|
