Weigh In record (no journal entry) for 06 November 2018
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70.9 kg
Lost so far: 12.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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457 kcal
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Fat: 18.50g | Prot: 21.35g | Carbs: 47.95g.
Breakfast: Магнит Сыр Российский 50%, Быстров Хлопья Нежные Овсяные, Первый Вкус Молоко 2,5%, Первый Хлебокомбинат Хлеб Черногорский с Черносливом, Greenfield Зеленый Чай. more...
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Gaining 1.4 kg a Week
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kristina.zlat1's Weight History
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