FourWheeldrive's Journal, 03 Sep 12

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Weigh In record (no journal entry) for 03 September 2012

107.5 kg Lost so far: 6.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2012:

1545 kcal

Fat: 57.50g | Prot: 52.50g | Carbs: 215.50g. Breakfast: Mild Cheddar Cheese Shredded, Sloppy Joe Sauce. Lunch: Mountain Dew, Marinara Dipping Sauce, Breadsticks, 6" Supreme Personal Pan Pizza. more...

3147 kcal

Exercise: Desk Work - 2 hours, Exercise machine (moderate) - 26 minutes, Sleeping - 13 hours and 34 minutes, Resting - 6 hours, Driving - 2 hours. more...

Losing 6.4 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 03 Sep 12

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FourWheeldrive's Weight History