Im BACK! I've been away for a whole month, decided to take some time off because of health concerns/bad migranes..happy was nothing major..:) I still kept a mostly healthy diet but did not count calories or excersize so I did not lose any weight.and am 3.5 lbs heavier since last weigh in..but didnt go too crazy..today is my first day back on track so goodbye ice cream, hello rasberries!
|
59.5 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
|
Gaining 0.3 kg a Week
|