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33 in waist
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66.4 kg
Lost so far: 23.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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485 kcal
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Fat: 5.00g | Prot: 78.00g | Carbs: 23.00g.
Lunch: GNC Wheybolic 40 Performance Protein Shake, Pepsi Diet Pepsi (Can), Laughing Cow Creamy Asiago, Private Selection Traditional Style Gourmet Salsa, Kroger Break-Free 100% Liquid Egg Whites. Dinner: Pacific Natural Foods Organic Creamy Tomato Soup. more...
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Gaining 0.2 kg a Week
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MisterLucas's Weight History
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