Weigh In record (no journal entry) for 05 November 2018
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Breakfast: Dasani Bottled Water (16.9 oz), Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 0.8 kg a Week
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alberitac's Weight History
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