Weigh In record (no journal entry) for 05 November 2018
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64.8 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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628 kcal
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Fat: 48.48g | Prot: 39.25g | Carbs: 8.42g.
Dinner: Fareway Ground Pork and Bacon Patties, Paradise Bakery Ranchero Omelette. Snacks/Other: Nathan's Famous Kosher Halves. more...
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steady weight
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lynnmriley68's Weight History
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