Weigh In record (no journal entry) for 04 November 2018
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59.9 kg
Lost so far: 42.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1170 kcal
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Fat: 59.78g | Prot: 53.57g | Carbs: 108.53g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Onions, Egg Yolk, Cooked Egg White, Kroger Lemon Lime Sparkling Water, Coffee, Silk Almond Milk Light - Vanilla. Dinner: Black Olives, Domino's Pizza 12" Thin Crust Cheese Pizza, Banana Pepper, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Silk Light Vanilla Almond Milk, Clover Valley Black Cherry Sparkling Water, Coffee. Snacks/Other: Nestle Baby Ruth (Fun Size), Snickers Snickers Bar (Fun Size), 3 Musketeers 3 Musketeers (Fun Size), Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla. more...
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2297 kcal
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Exercise:
Hanging Laundry - 7 minutes, Stairs (Climbing Stairs) - 2 minutes, Showering - 25 minutes, Cooking - 20 minutes, Watching TV/Computer - 10 hours and 45 minutes, Sleeping - 9 hours, Resting - 1 hour and 51 minutes, Standing - 1 hour and 30 minutes. more...
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Gaining 0.3 kg a Week
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MrsMagyk's Weight History
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