Weigh In record (no journal entry) for 04 November 2018
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52 kg
Lost so far: 7.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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512 kcal
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Fat: 20.76g | Prot: 46.42g | Carbs: 36.51g.
Breakfast: Вареное Яйцо, ВкусВилл Семга Слабосоленая, Арла Сыр Натура Сливочный, Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной. Snacks/Other: Кофе с Молоком, Простоквашино Творог 2%, Малина. more...
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Losing 0.9 kg a Week
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fitbaker.muse's Weight History
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