| March 2024 |
| Mon 11: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
11.46g |
|
69.16g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
22.95g |
|
74.62g |
|
-
|
-
|
| Sun 24: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
86.70g |
|
187.23g |
|
-
|
-
|
| Sat 23: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
31.88g |
|
123.76g |
|
-
|
-
|
| Fri 22: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
93.32g |
|
179.52g |
|
-
|
-
|
| Thu 21: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
45.55g |
|
188.75g |
|
-
|
-
|
| Wed 20: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
64.19g |
|
163.34g |
|
-
|
-
|
| Tue 19: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
48.10g |
|
225.25g |
|
-
|
-
|
| Mon 18: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
80.04g |
|
156.57g |
|
-
|
-
|
| Sun 17: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
25.01g |
|
87.90g |
|
-
|
-
|
| Fri 15: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
39.39g |
|
126.85g |
|
-
|
-
|
| Thu 14: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
78.11g |
|
187.49g |
|
-
|
-
|
| Wed 13: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
92.44g |
|
164.04g |
|
-
|
-
|
| Tue 12: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
66.10g |
|
194.03g |
|
-
|
-
|
| Mon 11: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
71.01g |
|
186.29g |
|
-
|
-
|
| Sun 10: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
66.95g |
|
173.84g |
|
-
|
-
|
| Sat 9: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
23.27g |
|
29.68g |
|
-
|
-
|
| Fri 8: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
21.95g |
|
105.11g |
|
-
|
-
|
| Thu 7: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
54.27g |
|
152.03g |
|
-
|
-
|
| Wed 6: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
63.87g |
|
195.24g |
|
-
|
-
|
