TonyFar's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018
105.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 04 November 2018:
661 kcal Fat: 8.44g | Prot: 58.99g | Carbs: 76.09g.   Breakfast: Havregrøt 70g. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann Eldorado, Gulrot 100g, Gulrot 170g. more...
Gaining 4.2 kg a Week



     
 

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TonyFar's Weight History


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