UK cats's Journal, 03 Nov 18

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Weigh In record (no journal entry) for 03 November 2018

73.3 kg Lost so far: 7.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

989 kcal

Fat: 25.96g | Prot: 60.02g | Carbs: 116.67g. Breakfast: Strawberries, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Land O'Lakes Light Butter, Jiffy Corn Muffin (Prepared), Kroger White Potatoes Sliced, Del Monte Whole Green Beans (Canned), Kentucky Legend Baked Honey Ham. more...

2315 kcal

Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 03 Nov 18

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UK cats's Weight History