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Salty dog pizza and full water intake for the day.
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106.2 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2206 kcal
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Fat: 112.87g | Prot: 106.29g | Carbs: 200.87g.
Breakfast: Toasted Rye Bread, Salsa, Fresh Pork Sausage, American Cheese, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Castle Wood Reserve Colby Jack Cheese, Miracle Whip Dressing, Sara Lee Classic 100% Whole Wheat Bread, Eckrich Bologna. Dinner: Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). more...
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Gaining 3.5 kg a Week
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FourWheeldrive's Weight History
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