Weigh In record (no journal entry) for 02 September 2012
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105.1 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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1253 kcal
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Fat: 36.05g | Prot: 71.91g | Carbs: 169.22g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Arthur's, Turkey Sausage, Hot Dog Bun, Juicy Jumbo. more...
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Gaining 1.0 kg a Week
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jasonfahy's Weight History
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