Weigh In record (no journal entry) for 02 November 2018
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87.9 kg
Lost so far: 8.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1551 kcal
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Fat: 47.59g | Prot: 54.28g | Carbs: 224.94g.
Lunch: Orville Redenbacher's Buttery Popcorn. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Catelli Supergreens Spaghetti. Snacks/Other: Starbucks Doubleshot Energy Drink. more...
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Losing 1.9 kg a Week
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Autumn1988's Weight History
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