Weigh In record (no journal entry) for 02 November 2018
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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507 kcal
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Fat: 10.54g | Prot: 20.39g | Carbs: 82.03g.
Breakfast: Жареная или Запеченная Куриная Грудка, Barilla Вермишель Filini, Сахар, Добрый Совет Орех Грецкий Очищенный, Schogetten Caramel Brownie. more...
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Losing 3.5 kg a Week
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TashaKrasivaya's Weight History
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