JovialJ's Journal, 01 Nov 18

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having a new beginning again.

98.9 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Poorly.

View Diet Calendar, 01 November 2018:

90 kcal

Fat: 1.00g | Prot: 13.00g | Carbs: 5.00g. Breakfast: Water. Lunch: Great Lakes Gelatin Collagen Hydrolysate, Kroger Vitamin B Complex, Vitamin Shoppe Fish Oil, Kirkland Signature Vitamin D3, Nature Made Vitamin C, Nature's Plus Multi-Vitamin. more...

2876 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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JovialJ's Journal, 01 Nov 18

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JovialJ's Weight History