Enthalpyfunction412's Journal, 02 Sep 12

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Weigh In record (no journal entry) for 02 September 2012

90.5 kg Lost so far: 6.5 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2012:

1707 kcal

Fat: 25.50g | Prot: 58.50g | Carbs: 247.50g. Breakfast: Fruit Punch (Bottle), bagel. Lunch: Philly Chicken (Regular), sweet tea 200 cries, Doritos Baked Tortilla Chips. more...

3259 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Enthalpyfunction412's Journal, 02 Sep 12

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