FourWheeldrive's Journal, 01 Nov 18

Too much food. Not enough water.
105.2 kg Lost so far: 9.1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2018:
1846 kcal Fat: 64.62g | Prot: 64.24g | Carbs: 242.89g.   Breakfast: Coffee-Mate Amaretto Creamer, El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Lunch: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Chocolate Cake (with Chocolate Frosting), Beets, Ground Beef (90% Lean / 10% Fat), Great Value Chicken Flavor Noodles & Sauce. more...
Gaining 3.8 kg a Week

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FourWheeldrive's Weight History


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