Weigh In record (no journal entry) for 01 November 2018
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2018:
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1094 kcal
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Fat: 15.45g | Prot: 66.45g | Carbs: 144.00g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Dinner: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g, Gulrot 100g, Gulrot 80g. Snacks/Other: appelsin 200g, Pærer 120g. more...
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Losing 0.7 kg a Week
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