Weigh In record (no journal entry) for 01 November 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1749 kcal
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Fat: 80.71g | Prot: 61.09g | Carbs: 150.96g.
Breakfast: Наш Лидер Сырок, Овсяноблин. Lunch: Винегрет, Fazer Хлеб Зерновой, Суп Пюре Гороховый. Dinner: Куриная Печень, Винегрет, Альпен Гольд Шоколад Черника с Йогуртом. Snacks/Other: Банан. more...
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steady weight
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