rosio19's Journal, 31 Oct 18

I think it’s time for another increase of calories 😅 CICO + STRENGTH TRAINING = a little 5’1 female never feeling deprive and never feeling hunger ❤️
53.1 kg Lost so far: 37.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
2216 kcal Fat: 108.96g | Prot: 136.67g | Carbs: 167.29g.   Breakfast: Best Choice American Cheese Singles, Egg White , Egg. Lunch: Cupcake with Icing, Nestle Kit Kat (Fun Size), Chicken Leg, Chicken Leg, Domino's Pizza Hand-tossed Cheese Pizza (Medium). Dinner: Snickers Peanut Butter Squares (Fun Size), Starburst Original Fruit Chews. Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size). more...
Losing 4.4 kg a Week

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Comments 
I knew it, you didn't gained weight yesterday, just water  
31 Oct 18 by member: Keilin_4
😅  
31 Oct 18 by member: rosio19
My body has adjusted to the increase of calories  
31 Oct 18 by member: rosio19
what a problem! 😀come más dice Chris😂  
31 Oct 18 by member: Keilin_4
I know 😅 My new goal is 2200 calories  
31 Oct 18 by member: rosio19
Eso es una Bendición 🙏 Enjoy your extra calories 😋😋 
31 Oct 18 by member: Keilin_4
Thank you 🙏  
31 Oct 18 by member: rosio19
You go Rosio! 👻 
31 Oct 18 by member: Erquiaga

     
 

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