Weigh In record (no journal entry) for 31 October 2018
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1330 kcal
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Fat: 86.89g | Prot: 66.34g | Carbs: 70.03g.
Breakfast: Пирог с Рыбой. Lunch: Домик в деревне Кефир 3,2%. Dinner: Петелинка Галантин "по-Петелински". Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 6.5 kg a Week
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__Yasya__'s Weight History
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