| January 2023 |
| Fri 13: |
2347 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
70.14g |
|
241.24g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1943 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
73.92g |
|
218.00g |
|
-
|
-
|
| Tue 23: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
15.22g |
|
44.33g |
|
-
|
-
|
| Mon 22: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
37.55g |
|
121.50g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
32.57g |
|
100.90g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
63.75g |
|
61.55g |
|
-
|
-
|
| Fri 6: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
12.40g |
|
8.64g |
|
-
|
-
|
| Thu 5: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
34.22g |
|
45.73g |
|
-
|
-
|
| Wed 4: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
55.47g |
|
61.58g |
|
-
|
-
|
| Tue 3: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
35.63g |
|
114.77g |
|
-
|
-
|
| Mon 2: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
69.64g |
|
34.99g |
|
-
|
-
|
| Sun 1: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
24.68g |
|
68.53g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
27.10g |
|
18.30g |
|
-
|
-
|
| Thu 29: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
4.25g |
|
140.65g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
35.51g |
|
49.43g |
|
-
|
-
|
| Sat 27: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
22.65g |
|
24.00g |
|
-
|
-
|
| Fri 26: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
16.44g |
|
128.46g |
|
-
|
-
|
| Tue 23: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
35.00g |
|
205.00g |
|
-
|
-
|
| Sun 21: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.35g |
|
49.50g |
|
-
|
-
|
| Sun 7: |
2700 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
110.00g |
|
250.00g |
|
-
|
-
|
