Weigh In record (no journal entry) for 31 October 2018
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2018:
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1290 kcal
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Fat: 30.02g | Prot: 58.39g | Carbs: 170.81g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Naranjas, Hacendado Mango Deshidratado, Kiwi, Edulcorantes (Sacarina), Infusiones, Granada. more...
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Losing 4.9 kg a Week
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miriamariac's Weight History
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