Weigh In record (no journal entry) for 30 October 2018
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1329 kcal
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Fat: 53.74g | Prot: 85.28g | Carbs: 134.18g.
Breakfast: Café, Thé sans Sucre. Lunch: Haricots Verts, Pain Complet, Bœuf. Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Marque Repère Jambon Fumé, Gouda ou Edam, Sauce Tomate, Farine de Blé Blanche (Tout Usage), Oeuf, Courgette, Grenade, Danone le Nature. Snacks/Other: Banane, La Brioche Dorée Double Café Crème. more...
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Losing 6.3 kg a Week
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Hanaa1989's Weight History
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