Weigh In record (no journal entry) for 30 October 2018
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103.8 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2022 kcal
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Fat: 96.99g | Prot: 64.49g | Carbs: 226.65g.
Breakfast: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito, Mountain Dew Mountain Dew, Bananas. Lunch: Rachel's Kettle Chips, Logan's Roadhouse Cheeseburger, Logan's Roadhouse Loaded Potato Skins, Logan's Roadhouse Dinner Roll. more...
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Losing 3.8 kg a Week
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FourWheeldrive's Weight History
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