Weigh In record (no journal entry) for 28 April 2008
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178.3 kg
Lost so far: 12.2 kg.
Still to go: 42.6 kg.
Diet followed: Not Applicable.
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5203 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.1 kg a Week
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