Weigh In record (no journal entry) for 29 October 2018
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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848 kcal
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Fat: 49.67g | Prot: 54.75g | Carbs: 72.72g.
Breakfast: Чай Несладкий, Мясновъ Ленивые Голубцы. Lunch: Чай Несладкий, Мясновъ Ленивые Голубцы. Dinner: Приготовленная Тыква, Гороховый Суп. more...
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steady weight
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-xRUstalik-'s Weight History
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