Weigh In record (no journal entry) for 28 October 2018
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57 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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3693 kcal
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Fat: 142.25g | Prot: 99.27g | Carbs: 536.35g.
Breakfast: Jícama, Cambur. Lunch: Queso Oaxaca, Tortilla de Maíz. Dinner: Cambur, Tortillas de Maíz, Mafer Cacahuate Frito y Salado. Snacks/Other: Jumex Néctar de Durazno, Totis Donitas. more...
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steady weight
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