Weigh In record (no journal entry) for 28 October 2018
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2018:
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901 kcal
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Fat: 26.21g | Prot: 33.56g | Carbs: 126.00g.
Breakfast: Havregrøt 70g. Lunch: Tine yoghurt melon/pasjonsfrukt, Wasa Husman, Baconost Kavli 18% fett 15g, Tomat 80g. more...
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Gaining 4.2 kg a Week
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