Weigh In record (no journal entry) for 28 October 2018
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52.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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699 kcal
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Fat: 25.06g | Prot: 44.01g | Carbs: 88.86g.
Breakfast: Яйцо Всмятку, Гуакамоле с Помидорами, Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной. Dinner: Шампиньоны Тушеные, Брокколи Тушеные, Куриная Грудка Отварная. Snacks/Other: Eco Botanica Зефир, Клубника, Инжир. more...
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Losing 0.3 kg a Week
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fitbaker.muse's Weight History
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