Weigh In record (no journal entry) for 31 August 2012
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 32.72g | Prot: 49.92g | Carbs: 193.58g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Fried Chicken Breast, Turkey Sausage, Cherries. Snacks/Other: Fudgesicle. more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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