UK cats's Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

74.4 kg Lost so far: 6.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

997 kcal

Fat: 43.96g | Prot: 142.02g | Carbs: 64.67g. Breakfast: Strawberries , Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Longhorn Steakhouse Balsamic Vinaigrette, Logan's Roadhouse Mesquite Grilled Chicken Salad. Dinner: Premier Nutrition High Protein Shake - Vanilla. more...

2015 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 27 Oct 18

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UK cats's Weight History