Weigh In record (no journal entry) for 27 October 2018
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112.7 kg
Lost so far: 18.3 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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891 kcal
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Fat: 71.99g | Prot: 28.68g | Carbs: 33.96g.
Breakfast: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Lemon, Green Tea. Dinner: chocolate peanut butter with pecan chocolate crunchy bottom, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Decaffeinated Coffee (made From Ground), Lactantia Whipping Cream 35%, President's Choice Blue Menu 100% Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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Losing 3.8 kg a Week
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birdeegirl's Weight History
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