Weigh In record (no journal entry) for 27 October 2018
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2741 kcal
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Fat: 137.80g | Prot: 72.90g | Carbs: 301.90g.
Breakfast: Магнит Сметанковый Сыр 50%, Простоквашино Ряженка 4%, Чистая Крупа Геркулес. Lunch: Перекресток Плов со Свининой. Dinner: Карусель Плов со Свининой. Snacks/Other: Ирис Ирис Крепыш. more...
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Gaining 1.4 kg a Week
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ИРИНА Яковлева 30's Weight History
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